AISubs v3.4
Mayu Tsukishiro is addicted to muscle training.
She is now in the best proportion in the past.
What are you doing now?
What are you doing for muscle training?
I train my buttocks.
I train mainly my buttocks recently.
Do you do it personally?
Yes, I do it personally and train it once or twice a week.
I do it now.
If you continue training, it will have an effect.
I didn't train at all last time.
This time I trained a little and my manager said that I changed a little.
Did you train your buttocks?
I was told that I trained my buttocks as a whole.
If you tell me that, I will continue to train and work hard in the future.
Please tell me what you are doing for training your buttocks.
I will do it now.
I always do a Bulgarian squat.
Isn't it high?
I put one leg up like this and hold a weight like this.
This is high.
The chair looks high.
The chair is a little high, but I use a lower chair like this.
Doesn't this strain your muscles?
This is very hard, but I think it's the most effective because I do it the most.
You really do it.
My buttocks have increased in the office.
If I don't work hard, my buttocks will be buried.
You have a lot of buttocks now, don't you?
Yes, it's increasing a lot.
Your buttocks will be buried.
My buttocks won't be buried.
Let's do it together.
Mayu recommends a Brazilian squat.
Let's all aim for a beautiful buttocks.
Put your left foot on it and focus only on your legs, not the one you are placing.
It's difficult to balance at this point.
Squat.
You can't come to your forearms with this, can you?
If you don't come to your buttocks, your forearms will develop.
That's right.
So put your center of gravity on your heel and do it.
How many times do you do it?
I do this about 15 times in one set.
This is hard.
Everyone is great at balancing.
Do you do muscle training?
I don't do it.
Sometimes I do butt training.
It's like lying down and doing it.
Lying down and doing butt training.
Oh, this feels like it's working.
It's pretty bad if you have more weight.
I see, so you put your weight on this.
How many kilograms do you usually have?
I don't know how many kilograms I usually have, but I do have some.
The ones you've been given.
The ones you've been given, yes.
But it looks like you're going to gain some weight.
Please try it out.
Thank you.
Do you do any bust-up training?
Stuff like this?
You do have stuff like this, don't you?
I do.
But you don't do anything.
I don't like it when I'm slacking off, but I like it when I have some weight on me.
But I don't like it when my boobs droop.
So I do this, but what should I do?
I don't know! It's a bust-up, right?
Do you do any night prayers?
Just in case.
You don't do anything. Do you do anything?
You seriously don't do anything? You really don't do anything?
No, I don't do anything at the gym.
So you're training this area like a muscle?
I don't think I can win against the weight of my boobs with this area of muscle.
I want to say that!
I envy you!
I used to do it in the beginning, but I recently stopped because I thought I couldn't win against it.
Are your boobs soft?
I think it's in the middle.
I'm really soft, aren't I?
That's true! You look really soft!
That's amazing!
You can't go home until you're buried.
I can't go home!
Isn't it a dream of a man?
I want to do it like this!
But it does look like it's going to droop.
If you have soft boobs...
My boobs are really in this area.
Do you have big boobs, too?
My boobs are big, but...
They're a little higher than my navel.
They're a little lower than your navel.
That's right!
Your boobs will definitely droop.
But my mom said she wouldn't put on night bras.
So for now, I'm wearing night bras.
If you put them on, you'll have to train this area.
But you'll be blown away by gravity, right?
You'll look like you have a lot of wires cut.
That's terrible!
You'll be shaking all the time, right?
If you hold it secretly, it'll be found out and you'll be told to take your hands off.
I'm holding it secretly like this.
I get told off sometimes.
Well, it's difficult.
But are night bras okay?
I really don't know.
There's so little to say.
I'll probably droop.
In October of this year,
Manamo Nano-chan moved to her current office.
She hasn't even debuted yet, but did she have any opportunities?
Manamo-san, your current office is your second one, but why did you move to your previous one?
In my previous office, I was the only gravure idol there, and I was the only one there.
It was an office that started gravure from now on.
I didn't know how to do a duet, how to release a DVD, or how to participate in a photoshoot.
I didn't know anything like that, so I went to a lot of places with my manager and a few people.
I called a manufacturer and asked them for help.
I was able to release a DVD or something like that, but when I thought about getting into magazines or TV and doing more activities like that,
I thought this might be the place for me, and I ended up joining my current office.
How is it? Does it make you feel comfortable?
All of my seniors are really nice, and I realized that I don't have to be so tight-knit.
Do you have a lot of people in your office?
About 15 people.
I think about 15 people is just right.
I think you have about 60 people in your department, right?
Wow, it's increasing more and more.
It's like school.
On the contrary, if you go to a big department store, you'll get buried.
But if it's a place like the one I went to before, it's hard to find a job.
It's difficult.
How do you think you chose your office?
How did you come to LIP, Tsukishiro-chan?
I used to work for free for a while, and I thought I could do it for free, but it didn't work at all, and I couldn't send emails and I had to make an application for everything.
When I thought I wanted to join the agency and do my best again, the manager of the agency, Sakaguchi-san, invited me to LITE by DM.
It's light!
He told me frankly.
But I decided to join right away.
How do you decide your agency? It's difficult.
But for example, people who want to join LIP are basically people who want to be a gradule.
People who want to be an actress or a model basically don't join LIP.
It's like a gradule agency.
So I think there are many people who want to do gravure.
But that's why there are so many people and the top doesn't move.
So it may be difficult.
In the sense of being buried, it may be difficult, but if you want to do gravure, I think our agency is strong.
I haven't changed my agency in about seven years.
I can't get in. It's annoying and I don't know where to go.
How did you choose your agency?
There is something like a roadhog play hosted by the agency.
First of all, I received an offer for it, and when I met and talked about it, I thought it was good and got in.
It's light.
Like that?
Yes.
Do you think this agency is good?
When I was in the agency before, I was told not to do something on DVD.
So I've always wanted to quit.
I love that kind of story.
What did you hate?
The day before, I was given a script that the bath towel was peeling off, so I asked if the bath towel person was wearing anything and he said, "I'm wearing a swimsuit."
The next day, I was told to go get a swimsuit and I said, "I'm not wearing one."
I cried a little too much.
Because you didn't like it?
Yes.
He waited for me to finish crying, but in the end, he took it off.
I'm glad I made it this time, but I don't know what I'll be doing next.
It feels like you're not protecting me.
That's right.
On the other hand, how did you decide?
When I was in the contest I mentioned earlier, my agency gave me a show where I could put out a DVD.
The first job I did at Gravia was shooting DVDs.
At that time, I was doing business support like "Gravia will back you up."
When I realized it, about ten percent of my work was lipsticks.
Then, little by little, I got closer to lipsticks.
On the other hand, I didn't consider any other agencies.
So, I don't know.
But now, I don't think I have confidence in what everyone knows.
I don't know what I can do. Isn't it difficult?
Yes, it is.
When I think about it, I feel comfortable with lipsticks.
Hara-tsumugi-chan, who looks relaxed, has a special skill called "gallery negotiation".
Could you tell us in detail how you do it?
Hara-san's special skill is...
"gallery negotiation"!
What?!
You mean "gallery negotiation", but you don't do it in your office, but you do it yourself?
I moved from my office in July, and until then, for about half a year,
I was in my office like a business agent,
and I did the shooting sessions myself.
And I also did "gallery negotiation" myself.
How do you do it?
Well...
If I can, I'll ask for as much as I get here, but won't you give me more?
Even if I go from the bottom, I'll ask for the same amount elsewhere,
and if you don't give me more, I'll leave.
That's how I negotiate.
Can you do it like that?
I can do it quite well.
Like, "OK, I'll give you as much as you want".
Or like, "Hey, I'm asking for a bit more than you're actually asking for",
and I go a little further.
Wow, that's amazing!
Why did you start doing it yourself?
It's because my manager wouldn't do it for me.
I see.
But even if you started doing it yourself, you didn't get angry, did you?
It's like, "Here you go".
You do the shooting sessions yourself, and you choose where you want to go and negotiate.
Wow, that's amazing!
But it's true.
If you think it's a loss for you if you go elsewhere,
it's true that you can negotiate.
Today, we had an audition for this program, didn't we?
We did!
Those two who won the Grand Prix and the Special Jury Award,
we're going to...
do a "gravure pose" lecture.
Wow! That's great!
Let's do it!
Let's do it right away!
Got it!
So...
What's with this outfit?
This outfit is...
I'm wearing it as if I'm a gangster.
That's why you're dressed like this, right?
Yes. But I'm dressed like a gangster.
Like a cute country gangster?
That's not it!
You're a country gangster!
I'm a country gangster!
You're a country gangster!
I'm cute, but I'm small today!
Yeah, you're always in the studio in the afternoon.
I'm wearing sneakers today.
You're cute!
I'm a small country gangster.
I'll do my best!
Shall we have you two appear now?
Please take care of me!
Please!
Congratulations!
Please introduce yourself!
I'm Mika Okumura, a regular model and gravure performer.
I'm very happy to be selected for this award. Thank you!
Congratulations!
And...
I'm the manager of CONCEPT CAFE.
It's my first time challenging myself.
I'm Momo Yaka. Thank you for having me!
Thank you for having me!
Now, we have a winner and a small special award.
How do you feel?
Both of you are tall!
You have a good style!
You're tall!
And you're sexy!
Yeah!
You're sexy!
But it's your first time doing a gravure performance, isn't it?
It's my first time.
Why did you decide to do a gravure performance?
I've been doing it for seven years.
I've never worn a swimsuit.
I wanted to experience it for the first time in my life, so I challenged myself.
Even if you say it's a gravure pose, it's difficult at first, isn't it?
By the way, I watched a lot of gravure videos yesterday.
By the way, whose videos did you watch?
with flasche
Isn't it exciting for a girl who hasn't taken off her clothes to take off her clothes?
That's right.
Both of you are tall and have great styles.
Besides, Tomo-chan will pose for you today.
I got it.
Then, let's get started.
This time, Hashimoto and Morisaki will lecture on gravure poses for two people who won the "Newcomer Global Discovery Audition".
First of all, what should we do first?
Tomo-chan, what do you think of it?
You are the most sexy person in Japan.
Thank you very much.
Even if you take off your clothes, you are sexy.
That's right. I took off my clothes and came here today.
I agree with you.
Anyway, I think there is also a way of shooting a gravure video.
I think it would be nice if you could do it today with the camera as if you were a lover.
Your own selling point?
Oh, that's right.
It may be better to decide it.
Where do you want to go first?
I don't want to be like you, Morisaki-san.
I want to do it as I like.
Oh, that's great.
I'm looking forward to it.
My stomach is only normal size.
No, it's important.
Is there a pose that makes your stomach narrow?
I have a complex.
No, it's not.
It's embarrassing.
You're hiding it all the time.
And you're conscious of your S-shape.
You stick out your buttocks.
And you're like this.
That's right.
If you look at it from the side, it's narrow.
But you show it to the side and put it in your buttocks.
Doesn't your stomach get on you at all?
My buttocks are like this.
Your stomach doesn't get on you at all.
It's embarrassing.
No matter how hard you try, your buttocks get on you.
What do you do in that case?
I hide my pose.
I hide it.
That's right.
But if you have a beautiful stomach, you should raise your arms.
It's better to raise your arms than to raise your buttocks.
Do you have any selling points?
I've only worn swimsuits a few times.
I think I've found something by chance.
How about your legs?
I'm sorry.
I think you have legs.
That's right.
But you have high waist and slim legs.
On the contrary, you have legs that look like soles.
That's good.
There are people who don't have soles.
There are a lot of people who want to take a picture of you from a low angle below.
First of all, there is a bench here, so please take a gravure pose on the bench for the two of you.
First of all, I'd like you to show me what it's like.
Then, let's start with Ms. Tomomi.
What should I do?
You can do it now.
Oh, you're right. I can see it from the triangle.
But I can't see it.
Oh, that's good.
I learned the correct way of doing it.
How is it?
I think the length of this skirt is very good, but to make it look more beautiful, I'll give you a hint about your legs.
Stretch your toes so that your legs look longer.
And since it's like "what are these legs for?", I think it's good to put your legs up here and put your knees like this.
That way, you can see your thighs properly.
I think it's good because you can see your thighs' light.
And since it's like "what are these arms for?", I think it's good to put your elbows like this and put your hands like this.
Oh, you put your fingers like this.
Yes, I put my fingers like this.
Like this.
Oh, but it looks pretty good.
Oh, I like it.
How is it?
Oh, I'm sorry. I touched you.
I'm sorry.
Oh, I don't like it.
It looks really weird.
But it looks better than before, doesn't it?
Your legs look longer.
No, it's good.
It's good, isn't it?
Next, we'll teach Okumura-san how to do a gravure pose.
Oh, I see, I see!
That's great!
Som-chan and Fuego!
You're a big fan of them, aren't you?
Yes, I love them!
I think people will think your butt is really nice,
so why don't you do it like this?
Like this?
Oh, like you're putting your butt in?
Yes, you put your butt in like this.
Yes, yes, yes!
Oh, that's good!
And then you stick out your butt.
Oh, like you're putting your waist in?
Oh, that's good!
And then you show it to the camera.
Oh, like that!
And then you put your hands like this.
Like you're putting them together?
Yes, yes, yes!
Oh, that's good!
If you put your legs together like this, your waist will look more cramped.
Yes, yes, yes!
You do this a lot, don't you?
Yes, I do.
You do a lot of poses like this, so you have to make sure you keep your legs apart.
It's true that this angle is quite...
Yes.
...amazing, isn't it?
But I think just doing this will make your waist fit in better,
so I think you should give it a try.
And now...
First of all, thank you for your bust.
It's beautiful.
And while you're showing your face, let's put out our last weapon.
Let's take it slow and easy.
Wow!
That's amazing!
Good! That's good!
Can you turn your butt a little more towards the camera?
That's right.
Ah, that's good! I like this slope!
If you invite your right hand like this, or if you touch your chest like this,
if you put your arm down like this, your chest will be exposed.
And if you put your arm up like this when the camera comes to your chest,
I think you can feel the softness of your chest, so I think you should do it.
How do you like it? Do you want to touch it?
Next time, we will release an image video we want to complete!
Also, unreleased videos can be found on YouTube!
So, it's about time for the ending, but how was it, everyone?
Today was your first time on TV, how was it?
I was really nervous, but even if I said weird things, you all supported me, so I was able to relax.
You didn't say anything weird at all.
Really?
It was like we were talking in a cafe today.
I think it was like girls talking in a cafe.
Please come back again.
Thank you!
How was it, Mano?
I was too nervous and there were too many cameras.
I didn't know where I was and how I looked.
I'm still nervous.
You're still nervous?
It's over?
Do you have anything you want to say?
I'll do my best.
Thank you!
How was it, Shiro-chan?
Today, I was able to talk with my senior in the agency, Rina-san, and listen to everyone's stories.
It was really fun!
I'll do my best not to lose to the new generation!
Please do your best!
Thank you!
That's all for "Gradual Factory Board (borrowed)".
Please watch the next episode as well!
Goodbye!
Excuse me!
Thank you for your hard work!
Thank you for your hard work today!
Thank you!
What?!
Really?
Seriously?!
Why are you crying?!
Because you said you'd do it for me!